Yoga

Sukhasana is meant to be a grounding pose where you can meditate or practice breath work. #yoga #sukhasana #easypose #thefitjoy

Easy Pose: Sukhasana

https://www.youtube.com/watch?v=zLvJD7iKVhw PURPOSE Sukhasana is meant to be a grounding pose where you can meditate or practice breath work. INSTRUCTIONS S...